"Classes are always challenging and different; Kerry always brings fun and flair each week"
-- Melody from Cardiff

Group Fitness Classes

I currently teach regular Group Fitness Classes each week in the Cardiff and Vale of Glamorgan area:

  • Monday 17.30 Aero LBT and 19.10 Pilates Sculpt
  • Wednesday 17.15 Step & Ab Blast
  • Friday 17.15 Pilates - At Vitality Health & Fitness, Park Place. Tel 02920 395599

  • Thursday 17.30 LBT (Legs, Bums & Tums) and 18.30 Yoga
    • -At Channel View Leisure Centre, Grangetown. Tel 02920 378161

    If you would like to drop into a Group Fitness Class just email, text me or call the centre to book. Spaces are often available.

    Pilates beginners, intermediate and advanced courses are available to groups. Currently availble to drop into Wednesday and Monday lunchtimes.

    Coming soon to Cowbridge & Pontcanna areas...'Flexible Yoga for Flexible Mummies'. Please Contact me to register your interest.

    Outdoor

    To small groups, I offer group Circuit Training and Pramfit sessions (for mums & babies) in local parks using portable equipment and eco-furniture (benches, trees etc). Contact me for further information.